Motif Blog

Do you remember how fast those months of pregnancy went and how much your baby (or babies!) grew in that amount of time? It began as a bundle of cells and evolved into a package of joy. This trend continues outside the womb, with significant changes occurring over a relatively short period. The first two weeks of a newborn's life are considered the most challenging, as the mother and child are on a learning curve, trying to keep up with hunger cues and satiety signals.

The term for your milk "coming in" is technically Lactogenesis II. It refers to the moment changes from early colostrum to the whiter, more voluminous milk you might be expecting. This crucial transition is a sign that your body is working just as it should. Let's explore the timeline, starting with the very first milk your body makes.

While breastfeeding is often described as “feeding your baby from your body,” we know it is never just that. If you’ve breastfed for days, weeks, months, or years, you know that breastfeeding is an experience that has threads of joy, pain, pride, exhaustion, grief, empowerment, and so many other emotions woven throughout. It can be beautiful one moment and utterly overwhelming the next. I’ve learned that no matter what your breastfeeding journey looks like, the emotions that come with it are as real and valid as the milk itself.

This August, we join families and advocates across the country to celebrate National Breastfeeding Month. This year’s theme, "Forward Together," beautifully captures the spirit of unity and support that is essential for every parent's feeding journey. It’s a time to honor the diverse experiences of families and recognize the incredible network of support that empowers them. 

As a company dedicated to providing the best for mothers and babies, we are proud to be a part of this celebration and to champion the health and well-being of every family. Breastfeeding Awareness Month is a movement to create a world where every mother feels supported in her feeding choices and to celebrate the progress we have made, while looking forward to the work we still have to do.

The fourth trimester — those first three months after giving birth — is a beautiful, chaotic, and often overwhelming season. You're navigating healing, adjusting hormones, feeding schedules, sleepless nights, and the all-consuming task of caring for a brand-new human. And in the midst of it all, there's you — a recovering body with a deep need for nourishment.

Let’s be clear: postpartum nutrition isn’t about getting your body “back.” It’s about supporting your energy, your healing, and your sanity. It’s about showing up for yourself in small, meaningful ways through food — not perfectly, but compassionately.

If you have done much internet searching regarding flange sizing, you have very likely stumbled across the term, elastic nipples. If you’ve ever wondered what elastic nipples are, if you have them, how is pumping with elastic nipples different, and what strategies make pumping with elastic nipples easier, then this guide is for you!

Breast milk is incredible, but storing it properly can feel like navigating a maze of conflicting advice. From combining milk from multiple pump sessions to knowing if it can be served cold, there’s no shortage of myths that create confusion and stress for new parents. In this guide, we debunk the most common breast milk storage myths with science-backed facts. Whether you’re prepping to return to work or just stashing away a few extra ounces you’ll learn practical evidence-based tips for storing, warming, combining, and using breast milk the right way.

The Motif Aura Glow is an amazing wearable pump that delivers convenience plus effectiveness. But, there are some tips that help make pumping with this wonderful wearable even more successful. Thankfully, the Aura Glow comes with a handy Nipple Measurement Tool as well as FIVE flange sizing options right in the box! Follow along to learn more about why flange sizing matters, how to know if you have the wrong size, how to measure your nipples, and how to determine your correct flange size, as well as other tips for getting the most out of your Motif Aura Glow experience. 

The Motif Luna is one of the top-performing breast pumps on the market, but even the best pump can be made better with a few smart tips and tricks. Whether you’re looking to increase your milk supply, make pumping more efficient, or just looking to make the whole process a little easier, these hacks will change the way you pump - for the better!

Planning for beach days, festivals, farmers markets, and vacation vibes this summer? Wondering how you’re going to keep you and your baby cool while breastfeeding in hot weather? The tips in this guide will help make nursing and pumping more comfortable as you soak up that Vitamin D.