The holidays can already be an extremely stressful time even without the added layers of breastfeeding and travel. However, with careful planning and a clear strategy, holiday travel while breastfeeding is definitely doable. Making a plan to stay on track with frequent milk removal, either through nursing or pumping, is essential for maintaining your milk supply as you navigate this busy season. First time moms, nursing moms, or professional our Lactation Consultant is here to help you with the ultimate survival guide for breastfeeding while traveling!
Ready or not, the holiday season is here! This time of year brings so many opportunities for everything from building treasured memories to finding an amazing deal! Being pregnant during the holidays was one of my favorite parts of having a baby, so let’s talk about some holiday tips and tricks you can use if you’re expecting this holiday season.
With all of the prenatal and baby-related products that are available these days, it can be difficult to know which ones are really necessary and which ones are not. While there are many optional pregnancy products, the gentle compression provided by a maternity support belt is not something you’ll want to do without! A pregnancy support band helps with many discomforts of pregnancy, such as lower back pain and pelvic girdle pain, so for most pregnant women, having a pregnancy band is a good thing. How does a pregnancy support band keep you more comfortable in the second and third trimesters? Below are the top three physical benefits of wearing a support belt during pregnancy.
The Motif Twist breast pump has been a staple in the ever-expanding lineup of pumps. This steady performer is affordable, lightweight, and portable, and it’s gotten a full-on refresh! The new Twist features improvements that make this little pump a top choice for pumping moms who want an effective pump at an incredibly affordable price. Read on to learn what makes these improvements something to celebrate.
Breastfeeding is natural, but it can also bring some unexpected changes, including the appearance of lumps in your breasts. While most lumps are harmless and related to breastfeeding, it is important to know what is normal and when it might be time to consult a healthcare provider. Let’s explore why lumps may form, how to tell if they’re breastfeeding-related, and when they could signal something more serious, like an infection or in rare cases, breast cancer.
Choosing the right breast pump and getting into a good routine can make a big difference in your breastfeeding experience. Whether you pump once in a while or every day, having the right pump can help things go more smoothly. Every mom’s situation is different, so take your time to find what works best for you. Our IBCLC collaborated with Medsource to answer mom's top breastfeeding and pumping questions.
Are you trying to figure out where to start with navigating insurance coverage for your breast pump? What if your insurance plan doesn’t cover the pump you really want? What if you will need a primary and a secondary pump? The good news is that as of the passage of the Patient Protection and Affordable Care Act of 2010, insurers are required to cover breastfeeding support. The not-so-good news is that the ACA isn’t specific about what must be covered. Even if you have a limited selection of insurance-covered breast pumps, there are some strategies to help you get the pump you need so you can consistently provide breast milk for your little one.
You’ve received your Motif Breastmilk Collection Cups and are ready to rule the world now that you can pump hands-free, but did you know there are some key steps to maintaining your cups for optimal function? With these tips, you’ll be set up for hands-free pumping success for the remainder of your breastfeeding journey.
The first hour after birth is referred to as “the golden hour” because it is a unique time of transition for both the birthing parent and the baby. When a baby is placed on the mother’s chest or abdomen and receives early skin-to-skin contact, this intimate connection helps both individuals begin the physiological adaptations to life postpartum. In addition to supporting the physical changes happening during this time, immediate skin-to-skin contact promotes bonding and emotional safety, which decreases stress levels for both. Although the first hour after birth is particularly important, you can get the benefits of skin-to-skin contact with your baby at any time! Let’s take a closer look at what you can your baby will gain from skin-to-skin contact in the postpartum and how it can benefit your breastfeeding relationship.
The first hands-free collection cups were launched in the U.S. in 2013, and wow, we have come a long way since then! Wearable pumps debuted in 2017, and pumping moms haven’t looked back. There are pros and cons to each option, but both make pumping easier and more convenient for busy moms. In this article, we’ll take a look at the similarities and differences between collection cups and wearable pumps and we’ll also give you tips on how to incorporate them into your pumping routine.
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