As a registered nurse and IBCLC, Jacque has worked with breastfeeding families in the clinic, hospital, WIC, and private practice settings. As a mom of four, Jacque is intimately familiar with the struggles that face breastfeeding families, and she loves helping families create personalized feeding plans to help them reach their breastfeeding goals. She has devoted much of her career to creating lactation, birth and baby care educational programs that equip new parents for the journey ahead. Jacque is passionate about finding ways to make pumping more effective, comfortable, and sustainable.
The Motif Twist breast pump has been a staple in the ever-expanding lineup of pumps. This steady performer is affordable, lightweight, and portable, and it’s gotten a full-on refresh! The new Twist features improvements that make this little pump a top choice for pumping moms who want an effective pump at an incredibly affordable price. Read on to learn what makes these improvements something to celebrate.
Breastfeeding is natural, but it can also bring some unexpected changes, including the appearance of lumps in your breasts. While most lumps are harmless and related to breastfeeding, it is important to know what is normal and when it might be time to consult a healthcare provider. Let’s explore why lumps may form, how to tell if they’re breastfeeding-related, and when they could signal something more serious, like an infection or in rare cases, breast cancer.
You’ve received your Motif Breastmilk Collection Cups and are ready to rule the world now that you can pump hands-free, but did you know there are some key steps to maintaining your cups for optimal function? With these tips, you’ll be set up for hands-free pumping success for the remainder of your breastfeeding journey.
The first hands-free collection cups were launched in the U.S. in 2013, and wow, we have come a long way since then! Wearable pumps debuted in 2017, and pumping moms haven’t looked back. There are pros and cons to each option, but both make pumping easier and more convenient for busy moms. In this article, we’ll take a look at the similarities and differences between collection cups and wearable pumps and we’ll also give you tips on how to incorporate them into your pumping routine.
I’m so excited about these new Collection Cups! This product will be a game-changer for pumping moms! If you’re looking for a way to make your Duo or Luna completely hands-free while also being able to pump discreetly, then these Collection Cups are for you!
Drink to thirst. Consume half your body weight in ounces of water. Drink a gallon of water per day. The more you drink, the more milk you’ll make. These are all recommendations I found in a quick Google search on hydration and breastfeeding. Which ones are true? What does the scientific research say? Our IBCLC shares valuable tips to help you stay hydrated while breastfeeding!
There are common misconceptions surrounding breastfeeding after treatment for infertility. One of the most frequently circulated myths is that IVF (or other forms of ART) always results in breastfeeding difficulty. Knowing the factors ahead of time means you and your IBCLC can create a feeding plan that supports your breastfeeding goals. As you prepare to breastfeed after ART, here are some general tips to keep in mind to maximize your success.
Whether you’re just getting started on your breastfeeding journey or you're several months in, AdaptHealth and Motif are shedding light on frequently asked questions.
With so many breast pumps on the market, it can feel completely overwhelming to try to determine which one is the best option for you. Different pumps offer different features and options, but which ones will serve you best for your particular lifestyle
Cradle, Cross-Cradle, Football, Laid Back, Side-Lying, Koala……which one is the best breastfeeding positions? Should you try them all? Are certain positions better in certain situations? What about pumping positions? Do I need to hunch forward the entire time? How can I provide extra support to keep my back, neck, and shoulders from getting sore? Rest easy, mama! There is no need to stress about which breastfeeding position to use. With some simple tips, any breastfeeding position can be effective and comfortable. New moms, your pumping sessions doesn’t have to be a pain in the neck!
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