Jacque Ordner

The holidays can already be an extremely stressful time even without the added layers of breastfeeding and travel. However, with careful planning and a clear strategy, holiday travel while breastfeeding is definitely doable. Making a plan to stay on track with frequent milk removal, either through nursing or pumping, is essential for maintaining your milk supply as you navigate this busy season. First time moms, nursing moms, or professional our Lactation Consultant is here to help you with the ultimate survival guide for breastfeeding while traveling!

Nearly a third of all births occur via cesarean section in the United States. Facing a c-section comes with unique challenges for both recovery and breastfeeding. Because cesarean delivery is sometimes stigmatized, we need to address a few important points right off the bat.