Breastmilk Collection Cups vs. Wearable Breast Pumps

The first hands-free collection cups were launched in the U.S. in 2013, and wow we have come a long way since then! Wearable pumps debuted in 2017, and pumping moms haven’t looked back. There are pros and cons to each option, but both make pumping easier and more convenient for busy moms. In this article, we’ll take a look at the similarities and differences between collection cups and wearable pumps and we’ll also give you tips on how to incorporate them into your pumping routine. 

Flange sizing is also important for collection cups and wearables. Most collection cups and wearables are compatible with flange-sizing inserts to help you get the appropriate fit. Pumping with the wrong flange size can lead to pain, nipple damage, reduced milk output, and eventually reduced milk supply if you have questions about determining your flange size, an IBCLC (International Board Certified Lactation Consultant can help).

Both collection cups and wearables require precise positioning at the breast. This involves centering your nipples and making sure your bra is properly fitted to hold the cup or pump in place. Your bra should be snug, but not so tight that it compresses your breast tissue. If the bra is too loose, it can allow the pump or cup to shift and lose suction.

Collection cups and wearable pumps are within the secondary pumping category. Primary pumps include high-performance double electric pumps that use traditional flanges. The Motif Luna is a great example of a highly effective primary pump. Secondary pumps are often smaller, more portable, or wearable, and don’t provide the same pumping results as traditional pumps with high-performing motors. Many moms find that using collection cups with their traditional pump results in slightly less milk output or less efficient pump sessions. It’s important to note that while collection cups might not be as traditionally effective as flanges, they are often more effective than wearable pumps. Each mother is different and how she responds to different pumping methods can vary dramatically. 

Collection cups attach to a portable or traditional breast pump via tubing. They have no motor. Motif Collection Cups are compatible with the Motif Duo and Motif Luna via the provided tubing. Wearable pumps, such as the Motif Aura, are self-contained with a separate motor unit for each breast. 

Wearable breast pumps can be very pricey! While less expensive options are available, they still tend to be more costly than collection cups. Both options qualify as HSA/FSA purchases. 

Because collection cups and wearable pumps fall into the secondary pumping category, they should be used as a complement to your primary pump. Continuing to use your primary pump will help ensure your milk supply is protected. It’s also best to wait until your milk supply is established (about 6 weeks postpartum) before incorporating a secondary pumping option. If you will be returning to work, maximize your time by using collection cups or wearables during your commute, while prepping dinner, or during meetings. Many moms take advantage of lunch breaks to get in a pump session using their primary pump and traditional flanges. Check out the sample back-to-work routines below.

Both collection cups and wearable pumps are great options when you need to be hands-free and fully clothed while pumping. As you weigh your options, consider your budget and how you will use your primary and secondary pumping options to reach your pumping goals. 

Information provided in blogs should not be used as a substitute for medical care or consultation.