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How To Put On Maternity Compression Socks

How To Put On Maternity Compression Socks


Wearing maternity compression socks has so many benefits both in pregnancy and postpartum, but it’s very important to learn how to properly put them on for maximum relief and comfort all day long! Watch our helpful step-by-step video showing how to get the perfect fit, featuring Motif's Compression Director and Certified Professional Midwife, Rebekah Mustaleski.

Quick Step-by-Step Recap




  1. Take your hand and put it inside your sock
  2. Grab just above the heel of the sock inside 
  3. Pull the sock back over the foot of the sock
  4. Put the sock on your foot, starting with your toes completely into the front of the sock
  5. Take your fingers and grasp the top and middle of the sock and pull it over your calf, all the way up to your knee


Motif Pregnancy Compression Socks


  • Promotes healthy circulation in feet and lower legs
  • Minimizes swelling and helps prevent blood clots
  • Alleviates aches and pains during pregnancy 3-9 months
  • Eligible for coverage through health insurance

LEARN MORE

You can learn more about maternity compression socks on our compression page and read more about the benefits of wearing them in our other blogsAlso, check if you qualify to get your compression socks through insurance using our Insurance Lookup Tool HERE. Follow us on Instagram for additional educational videos!

How To Put On Maternity Compression Socks


Wearing maternity compression socks has so many benefits both in pregnancy and postpartum, but it’s very important to learn how to properly put them on for maximum relief and comfort all day long! Watch our helpful step-by-step video showing how to get the perfect fit, featuring Motif's Compression Director and Certified Professional Midwife, Rebekah Mustaleski.

Quick Step-by-Step Recap

  1. Take your hand and put it inside your sock

  2. Grab just above the heel of the sock inside 

  3. Pull the sock back over the foot of the sock

  4. Put the sock on your foot, starting with your toes completely into the front of the sock

  5. Take your fingers and grasp the top and middle of the sock and pull it over your calf, all the way up to your knee

Motif Pregnancy Compression Socks

  • Promotes healthy circulation in feet and lower legs

  • Minimizes swelling and helps prevent blood clots

  • Alleviates aches and pains during pregnancy 3-9 months

  • Eligible for coverage through health insurance

You can learn more about maternity compression socks on our compression page and read more about the benefits of wearing them in our other blogs! Also, check if you qualify to get your compression socks through insurance using our Insurance Lookup Tool HERE. Follow us on Instagram for additional educational videos!

All content published on the Motif Medical site is credited for information purposes only. This information should not substitute as medical advice, diagnosis, or treatment. Always consult your doctor or qualified health professional with any questions regarding the health of you or your baby.

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