As a new mom, the topic of breastfeeding is going to come up. No matter how embarrassing or strange you feel about it, people are going to bring it up. To make matters worse you may need to talk to your employer about breastfeeding to develop a pumping plan at work.
When you hear ‘power pumping’ you probably think about an intense gym where bodybuilders are pumping massive amounts of iron. The reality is much more interesting, especially for moms of newborns.
As an employer, you know that employees' needs change and evolve as they go through transitions in family life. This is especially true for expecting mothers who need to breast pump at work after returning from maternity leave. Will you have a proper breast pumping room prepared for them? What is a proper breast pumping room? If you need to create one, (or improve an existing space), take some inspiration from these twelve organizations, who have made a point of easing mom's transition back to the workplace.
What you put in your body affects what you get out of it, especially when it comes to breastmilk. Whatever you eat can support or hamper your milk flow, which affects what your baby eats too! That’s why we’ve got a list of foods to boost breast milk production.
Whether you’re looking to increase your milk supply or simply provide more nutrition for your little one, check out these ‘galactagogues’ or milk stimulating foods that are easy to add to your regular diet.
Are you ready to breast pump at work? If the answer is no, we totally understand. As your maternity leave ends there are multiple struggles to handle from the emotions of missing your baby to getting on a regular 8 to 5 schedule again.
Frequently Asked Breast Pump Insurance Coverage Questions
Congratulations on your pregnancy! You now have a lot to expect while expecting your new bundle of joy. From complete strangers wanting to touch your belly, first laughs, and getting a breast pump through insurance. Some of these experiences are better than others and when it comes to receiving your brand new pump, you can help the process a lot easier by knowing what questions to ask your insurance provider.
Are you a nursing or breast pumping mom and about to be away from your little one? We've got you covered on the best ways to handle being away from baby and managing your lactation journey on the road!
Determining A Breastfeeding Schedule & Sticking To It
If you’ve recently given birth you may feel as if your normal routine has been thrown out the window and that’s because now you’re on baby time. Determining a breastfeeding schedule may help you regain some balance and structure with time to rest.
This may seem overwhelming at first but just take a deep breath. As your baby grows you’ll find that a schedule makes it easier to keep an eye on their health and patterns. It also allows you more time to rest and helps to regulate your milk supply. So, how do you determine a schedule?
If you find yourself asking, “Will my insurance cover my breast pump?” then you’re in the right place. Unfortunately, it seems like anything having to deal with insurance companies can be complicated and confusing, even when it comes to breast pumps.
However, that’s why we’re here to help by quickly guiding you through the breast pump insurance coverage.
Gift Guides Featuring The Best Motif Presents For Mom
With each passing December day, we’re running out of time to deck the halls with boughs of folly. For those who haven’t started holiday shopping, you may be feeling the pressure. But don't worry, you have plenty of time to find gifts for that new mom in your life thanks to these awesome gift guides!
