When you hear ‘power pumping’ you probably think about an intense gym where bodybuilders are really pumping massive amounts of iron. This thought isn’t remotely feminine when in reality, it has a lot to do with your breasts. That’s right Mama. Power pumping might be for you because it’s a new concept built around the idea of increasing your milk production by rapidly expelling your breast milk by replicating what naturally happens [...]
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As an employer, you probably already know that your employees evolve over time as they grow and change. This can be especially true for expecting mothers who may need to breast pump at work after their maternity leave. Will you have a proper breast pumping room prepared for their return? It’s a great way to welcome your mom back with open arms, plus there will be numerous benefits for your company too. [...]
What you put in your body affects what you get out of it, especially when it comes to breastmilk. Whatever you eat can support or hamper your milk flow, which affects what your baby eats too! That’s why we’ve got a list of foods to boost breast milk production. Whether you’re looking to increase your milk supply or simply provide more nutrition for your little one, check out these ‘galactagogues’ or milk [...]
Are you ready to breast pump at work? If the answer is no, we totally understand. As your maternity leave ends there are multiple struggles to handle from the emotions of missing your baby to getting on a regular 8 to 5 schedule again. Just know that you're not alone. Tons of new moms face the challenge of pumping at work every day, and they do so successfully. All you need is [...]
Congratulations on your pregnancy! You now have a lot to expect while expecting your new bundle of joy. From complete strangers wanting to touch your belly, first laughs, and getting a breast pump through insurance. Some of these experiences are better than others and when it comes to receiving your brand new pump, you can help the process a lot easier by knowing what questions to ask your insurance provider. Questions [...]