What is Diastasis Recti?

Once you're pregnant, you start learning about all sorts of things that you'd never thought about before—your pelvic floor, childbirth options, and even diastasis recti. Diastasis recti is such a common part of pregnancy and while it sometimes corrects itself, sometimes it needs special attention. But how do you know the difference and is there anything you can do to prevent it or treat it? What is Diastasis Recti? Simply [...]

What is Diastasis Recti?2019-09-25T14:45:05+00:00

Top 5 Reasons Postpartum Compression is Different than Shapewear

Top 5 Reasons Postpartum Compression is Different than Shapewear By Rebekah Mustaleski, CPM You've just had a baby – congratulations!! – and now you've entered into the transitional period called “postpartum.” Since your baby is no longer occupying the space in your abdomen, all of your organs and muscles are settling back into their usual places. Your abdominal muscles, which stretched apart to make room for baby, are slowly coming [...]

Top 5 Reasons Postpartum Compression is Different than Shapewear2019-08-26T13:45:41+00:00

Why You Might Need a Pregnancy Band

Why You Might Need a Pregnancy Support Band By Rebekah Mustaleski, CPM What is a Pregnancy Support Band? Pregnancy is such a fun and exciting time for a family! There are so many new things to learn about, new sensations that you'll feel, and your baby's body is developing new parts and systems every day. But what about the changes happening to your body? Pregnancy can change your posture, [...]

Why You Might Need a Pregnancy Band2019-09-13T14:39:56+00:00