Even though a good night’s sleep is immensely important during pregnancy, pregnancy insomnia can be a problem all the way from early to late pregnancy.
When you’re pregnant, there are so many changes that are happening in your body through the nine months of growing a baby.
In terms of actual breast milk supply, as in, the body produces enough to sustain feedings, the mother’s body relies on a number of signals in order to know how much milk is needed. It's referred to as supply and demand, but more appropriately, demand and supply.
It is incredibly important to celebrate Earth day each year because it recognizes the harm humans are capable of causing while showing the massive amounts of support across the globe for protecting the Earth and the environment. We draw attention to eco-friendly options, ways to reduce waste generated, both after use and in the production of products, and prioritizing recyclable or reusable options! In this we save money, energy, and natural resources.
Spending some time every day doing targeted pelvic floor exercises will help them function optimally during pregnancy and birth and also help you have an easier time recovering postpartum.
Finding the right fit is always important – whether it’s for clothing, shoes, but especially when it comes to your breast pump flange size if you're a breast pumping mom. Soreness, pinching, irritation, and clogged milk ducts don’t sound fun but are all things that can occur if you don’t have the correct flange size. A breast pump flange (breast shield) size that is too small or too big could seriously hinder your pumping experience and overall breast pumping journey. So, be sure to choose the correct size to properly express milk for your infant.
Are you shopping for a baby shower or registry? Or are you putting together gift ideas for yourself? When deciding on what to purchase in preparation for a new baby, many try to be more intentional with what they pick out for other moms. Especially if you are experienced and know that, while cutesy items are fun, they don't matter as much at 3 a.m. when we simply need things that make our sleepy lives easier. So what makes a great gift that is helpful and innovative?
It is all about mobility and vacuum suction when it comes to pumping with the new Motif Duo. Pumping mothers need ease and accessibility to reach their goals, and the Motif Duo is the perfect pump for this!
Keep in mind: Safety comes first. We will discuss ways to achieve the proper setup without compromising your safety while riding in your vehicle. Practice your set up, get comfortable with it, and only drive and pump if you can do so safely and legally. The right materials and pump will assist with this.
Clogged, blocked, and plugged milk ducts: Many terms exist for the same problem. Restricted milk flow, or "milk stasis," leading from the breast milk-storing alveoli (those grape-like clusters in the breasts), may lead to a fatty blockage that soon becomes engorgement.
